person About

Hi, I'm Rob.

Permission to Ugly Cry grew out of survival: a colorful childhood, an ulcerative colitis diagnosis at 15, liver transplant at 25, and colon cancer at 28, surgeries gone sideways, induced comas, and a hard-earned relationship with a body I have had to learn to meet with more grace and kindness than fear.

I offer an affirming space for queer and BIPOC clients, and for anyone living with chronic pain, neuroplastic symptoms or the emotional whiplash of healing.

Rob standing on a trail with his arms crossed, smiling
these days
Rob in a hospital gown wearing a tiara and raising a juice cup
royalty is a mindset
history_edu How I got here

I came to this work the long way.

For most of my life I was managing one medical emergency after another. Ulcerative colitis, anxiety, liver failure, a liver transplant, colon cancer, a colectomy, and more emergency surgeries than I like to count. Somewhere in these past twenty years I also learned, first hand, what it is to live with neuroplastic symptoms, and slowly, what it takes to turn toward them instead of away.

Then an old friend reached out to catch up over dinner. She was the executive director of the Pain Psychology Center, and she told me that the open, unguarded way I talked about my journey through cancer and transplant would make me a natural at this work. That was nearly four years ago. The time since has been full of wonder, grace, gratitude, heartbreak, and healing, both in my training and in the work I have done with my own clients.

photo_album Memory lane

A few stops along the way.

Proof that the kid, the patient, and the coach are all the same person. Some years were neon. Some were hospital-gown gray. All of them count.

Rob as a kid in a red sweater in front of a Christmas tree
vintage holiday energy
Rob in a hospital bed wearing a mask, giving a thumbs up
still finding the thumbs up
Two kids sitting on the grass at golden hour
golden hour, way back when
Rob in a robe and rubber gloves, mid-chore
glamour, domestic edition
Rob as a kid in a team uniform
team player, est. early
Rob dressed up for a formal event
formalwear training
Rob as a freckled kid, grinning
early permission to be extra
Rob carrying a small dog over his shoulder
emotional support, mutual
workspace_premium Training

Certified by the people who created the work.

I am certified in Pain Reprocessing Therapy, the modality, by its creators. PRT is an evidence-based approach for retraining the brain's response to pain and symptoms, and it sits at the heart of how I work.

I want to be clear and honest about one thing: I am a coach, not a licensed therapist, and I have the utmost respect for my licensed colleagues in this field. That means our work is about helping you reach the goals you set for your own life and your relationship with your body. If you ever need clinical mental health care, I will say so and be happy to help you find it.

Rob on a sailboat in sunglasses
onward
volunteer_activism What you can expect

Grace first. Then the work.

My deepest hope is that you walk away from our time together connected to a part of yourself you had lost touch with, having befriended it, and able to meet your nervous system with patience even when things feel scary or too much. We work with the body, not against it. We learn to listen to it, and to thank the part of you that has been working so hard, even overworking, to keep you safe.

event_available Book a free intro call
Rob at his wedding
the good days count double